Health is a hot topic in any day and age, especially now. As a species, our primary instinct and goal is survival and health helps yield high survival rates. But what is health anyway and what does it do for me?

Here is what health is not: it is not the absence of disease.

CURRENT THEORIES POSIT HEALTH AS A BALANCED CONCOCTION OF THE PHYSICAL, MENTAL, AND SOCIAL STATE. I BELIEVE THAT THIS STATE IS TEMPORAL AND THAT IT SLIDES ON AN ADJUSTABLE SCALE. WHERE AND HOW WE ADJUST OUR OWN SCALE HELPS US SURVIVE AND LIVE AS GOOD OF A LIFE AS POSSIBLE.

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