Mental Health LOD#2 - WHAT YOU NEED TO KNOW TO WORK WELL FROM HOME

We now know that health was impacted by excessive work-at-home pressures, with social and behavioural factors being in the lead. Lack of social contact when living alone or the impossibility of adequately performing work tasks due to a chaotic environment hold the two extremes.

Results like stress increase, depression and sheer frustration have proven to have demoralizing effects of global magnitude. It turns out there are many measures we can take that would improve previously unmanageable conditions!

Explore the many ways to positivily impact your mental health in the Land Of Dochia magazine issue #2