Life–Work Balance for INterior designers and aRchitects

Launched at IDS Toronto 2026

POST - LEcture & workshop - Resources


If you only completed Part 1 Lecture ➝ Register HERE for Part 2, Workshop


Reshape Online Bootcamp: Life-Work Balance for Interior Designers (asynchronous)

What you leave with

  • Practical tools to rebalance workload, energy, and decision pressure

  • Six ready-to-use worksheets and scripts you can apply immediately

  • A clear action map tailored to design practice

  • Reduced friction around burnout, time strain, and boundaries

Exclusive 50% off the launch edition for Lecture or Workshop attendees. Limited time offer.

Unsure? See the program outline and read more about it HERE

Launch note:
This is a launch edition. While small technical refinements may still be in progress, the program content and tools are complete and ready to use.


On-Demand Professional Workshop

A self-paced, scenario-based training in client interaction and project gating. Includes one fully guided real-world case, practical communication scripts, gating templates, and three additional professional playbooks replicating common client-interaction breakdowns. Designed for immediate implementation within your current workflow, modeled on recurring professional friction points.


1:1 FREE Initial Consult

± 20-30 minutes live video call with Adriana to discuss your specific situation and get next steps options


Worksheets

Included:

  • Questionaire – Find out your chronotype

  • Worksheet – Chronotype-based workday planner (Chronobiology measures and planning)

  • RESHAPE tool pack (condesed bootcamp material)

Exclusive bundle for Lecture attendees


Extended Resources

You will get a focused set of practical tools related to the lecture:

  • Work Stress, the Body, and Long-Term Health: A Biological Overview for Interior Designers

  • Mini-PERMA test + link to official PERMA

  • Current wellbeing landscape - 12 pathways


Join our community for exciting opportunities and bunsiness growth

The Wellbeing Design Lab